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av({"version":"1.0","encoding":"UTF-8","entry":{"xmlns":"http://www.w3.org/2005/Atom","xmlns$blogger":"http://schemas.google.com/blogger/2008","xmlns$georss":"http://www.georss.org/georss","xmlns$gd":"http://schemas.google.com/g/2005","xmlns$thr":"http://purl.org/syndication/thread/1.0","id":{"$t":"tag:blogger.com,1999:blog-1255205710242367002.post-2239964199580839416"},"published":{"$t":"2012-10-26T09:17:00.003-07:00"},"updated":{"$t":"2012-10-26T09:17:49.678-07:00"},"title":{"type":"text","$t":"How to add 10 years to your life"},"content":{"type":"html","$t":"\u003Cbr \/\u003E\u003Cdiv itemprop=\"articleBody\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EThe healthful plant-based diet that Seventh-day  Adventists eat has been associated with an extra decade of life expectancy. It  has also been linked to reduced rates of diabetes and heart disease. Adventists’  diet is inspired by the Bible — Genesis 1:29. (“And God said: ‘Behold, I have  given you every herb yielding seed . . . and every tree, in which is the fruit  of a tree yielding seed; to you it shall be for food.’ ”) But again, the key  insight might be more about social structure than about the diet itself. While  for most people, diets eventually fail, the Adventists eat the way they do for  decades. How? Adventists hang out with other Adventists. When you go to an  Adventist picnic, there’s no steak grilling on the barbecue; it’s a vegetarian  potluck. No one is drinking alcohol or smoking. As Nicholas Christakis, a  physician and social scientist at Harvard, found when examining data from a  long-term study of the residents of Framingham, Mass., health habits can be as  contagious as a cold virus. By his calculation, a Framingham individual’s  chances of becoming obese shot up by 57 percent if a friend became obese. Among  the Adventists we looked at, it was mostly positive social contagions that were  in circulation.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv itemprop=\"articleBody\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv itemprop=\"articleBody\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Ca href=\"http:\/\/www.nytimes.com\/2012\/10\/28\/magazine\/the-island-where-people-forget-to-die.html?pagewanted=all\u0026amp;_r=2\u0026amp;\" target=\"_blank\"\u003Ehttp:\/\/www.nytimes.com\/2012\/10\/28\/magazine\/the-island-where-people-forget-to-die.html?pagewanted=all\u0026amp;_r=2\u0026amp;\u003C\/a\u003E\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv itemprop=\"articleBody\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv itemprop=\"articleBody\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003EI don't intend to become Adventist, but a bit more veggan i think i will try. With a twist. A cup of 2 of red wine a day.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv itemprop=\"articleBody\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv itemprop=\"articleBody\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: Arial, Helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/thoughtmeme.blogspot.com\/feeds\/2239964199580839416\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/thoughtmeme.blogspot.com\/2012\/10\/how-to-add-10-years-to-your-life.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/1255205710242367002\/posts\/default\/2239964199580839416"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/1255205710242367002\/posts\/default\/2239964199580839416"},{"rel":"alternate","type":"text/html","href":"http:\/\/thoughtmeme.blogspot.com\/2012\/10\/how-to-add-10-years-to-your-life.html","title":"How to add 10 years to your life"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"thr$total":{"$t":"0"}}});