29 years!
Saturday, March 30, 2013
Francisco Carneiro
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Saturday, March 30, 2013 Francisco Carneiro 1 Comments
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Measurement
|
Sat, Mar 30, 2013
|
VO2 Max
| -- |
Weight
| 71.6 kg |
Body Fat
| 13.1 % |
Body Water
| 58.7 % |
Bone Mass
| 3.1 kg |
Muscle Mass
| 59.1 kg |
Physique Rating
| 5 |
Visceral Fat
| 5 |
Metabolic Age
| 29 years |
Daily Caloric Intake
| 3,160 C |
I love my Tanita Scales! it's worth the price, 29 years!
Democracy doesn't work in bad times
Wednesday, March 27, 2013
Francisco Carneiro
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"Only a mentally ill person could have a burning desire to govern right now," Mr
Bersani said at a meeting with Five Star politicians. Wednesday, March 27, 2013 Francisco Carneiro 1 Comments
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http://www.bbc.co.uk/news/world-europe-21956855
I guess people vote for the party that offer the best prospects, no one wins if they promise work and sweat! So the guy who wins the elections when he arrives at the power he has do to something very different from what made them win.
This is a situation that makes the people not trust the system. To me democracy doesn't work if you have to shrink the government or cut anything.
The guy who is in power has won by promising more, not less!
I have to agree
Wednesday, March 27, 2013
Francisco Carneiro
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Wednesday, March 27, 2013 Francisco Carneiro 0 Comments
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The Painting I bought for my new house
Wednesday, March 27, 2013
Francisco Carneiro
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Wednesday, March 27, 2013 Francisco Carneiro 0 Comments
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São Mamede Galery in Lisbon.
Alexandre Bastos
Manuscrito, 2012
Indians & Goverments
Tuesday, March 26, 2013
Francisco Carneiro
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Tuesday, March 26, 2013 Francisco Carneiro 0 Comments
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Any man who thinks he can be happy and prosperous by letting the Government take care of him better take a closer look at the American Indian.
Henry Ford
With this Cyprus thing we already know that anything is possible. I am not shocked I prefer to live in a world were i have to think and navigate the risks. The world that we had in the past, where the Government takes care of us is over. Thank god it's over. Despite the mess i think Europe is in the right path.
Anything is possible!
Monday, March 25, 2013
Francisco Carneiro
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Anything is Possible, always is!Monday, March 25, 2013 Francisco Carneiro 0 Comments
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There are no guarantees
Best course: to do what your brain thinks makes sense. Always use your own head. Don't copy and don't trust the government.
Milan San Remo
Monday, March 25, 2013
Francisco Carneiro
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Monday, March 25, 2013 Francisco Carneiro 0 Comments
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http://www.cyclingtips.com.au/2013/03/milan-san-remo-in-photos/
Best timming to propose
Sunday, March 24, 2013
Francisco Carneiro
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After a top performance in South Africa Cape epic another Epic moment for the BTT Loulé/BPI team!Sunday, March 24, 2013 Francisco Carneiro 0 Comments
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Valerio Ferreira proposes to his girlfriend Celina Carpinteiro at the finish line of the final stage (stage 7) of the 2013 Absa Cape Epic Mountain Bike stage race from Stellenbosch to Lourensford Wine Estate in Somerset West, South Africa on the 24 March 2013
On my way to Porto
Friday, March 22, 2013
Francisco Carneiro
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Friday, March 22, 2013 Francisco Carneiro 1 Comments
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Why Gold has been going up?
Wednesday, March 20, 2013
Francisco Carneiro
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Gold has been going up every year since 2000. In December 2000 Gold closed the year at 272,25Wednesday, March 20, 2013 Francisco Carneiro 0 Comments
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Last year, 2012, closed at 1675,35
why has Gold moved so much?
1.Gold has some link with money printing from central banks.
2.Bank can go out of business in a short period of time (Lehman)
3.The Government can cut your access to the money you have in the bank (Argentina & Cyprus)
4.Everybody knows what you have in a bank (Government, etc....)
I think these are some of the reasons why i think it make sense to have a bit of money in Gold if you can store it safely.
You don't have to be good in everything
Tuesday, March 19, 2013
Francisco Carneiro
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Tuesday, March 19, 2013 Francisco Carneiro 0 Comments
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If you have some money spend it fast?
Monday, March 18, 2013
Francisco Carneiro
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Monday, March 18, 2013 Francisco Carneiro 0 Comments
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- This decision marks the first time that the Eurocrats have raided the savings of ordinary folk to keep their questionable project going.Gave Kal
A million people can do your job! What to do?
Monday, March 11, 2013
Francisco Carneiro
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Monday, March 11, 2013 Francisco Carneiro 0 Comments
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http://www.businessinsider.com/career-advice-from-linkedins-founder-2013-3#-24
I think if you focus on a narrow field it's possible that you can have a niche. If you have a niche there will be demand for you. If you are pretty good at many things i think it's more difficult to succeed.
Diet
Monday, March 11, 2013
Francisco Carneiro
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I bought a Japanese Scales called TANITAMonday, March 11, 2013 Francisco Carneiro 0 Comments
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Here are the results from last friday.
I guess these are nice japonese they say I have a Metabolic age of 29 instead of 46!
Besides the Metabolic age i was pleased with the 11,8% fat. I would like to bring it to sub 10% before the race season starts.
In addition to weight, body fat percentage, and hydration levels, the BC-1000plus Body Composition Monitor provides measurements on muscle mass, overall physique rating, daily caloric intake, metabolic age rating, bone mass, and visceral fat. The BC-1000plus will communicate with your computer and Tanita's FREE Healthy EdgeTM Lite Software and FREE Tanita widget for Mac to wirelessly transmit these nine readings within seconds after stepping on the platform.
Good taste
Thursday, March 07, 2013
Francisco Carneiro
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Thursday, March 07, 2013 Francisco Carneiro 0 Comments
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Stunning Photos Of Martha Stewart As A Young Model
http://www.businessinsider.com/photos-of-young-martha-stewart-2013-3?op=1#ixzz2MrltNOlg
How to Educate your children
Wednesday, March 06, 2013
Francisco Carneiro
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Wednesday, March 06, 2013 Francisco Carneiro 0 Comments
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I agree fully with this, i believe children are very much influenced by the parents example and their close friends. Make sure they get along with the right people an do your best. Your children will copy what you do, not what you say.
Own nothing if you want to make money
Tuesday, March 05, 2013
Francisco Carneiro
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Tuesday, March 05, 2013 Francisco Carneiro 0 Comments
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Chart 1: Gross debt levels in selected countries, 2012
Source: Blackrock, Credit Suisse
Nice way to say goodbye
Friday, March 01, 2013
Francisco Carneiro
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Friday, March 01, 2013 Francisco Carneiro 0 Comments
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Read more: http://www.businessinsider.com/groupon-ceo-andrew-masons-honest-charming-goodbye-memo-i-was-fired-today-2013-2#ixzz2MHEkzQTB
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Blog Archive
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2013
(236)
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March
(23)
- My son Manuel riding Principe
- 29 years!
- Democracy doesn't work in bad times
- I have to agree
- The Painting I bought for my new house
- Indians & Goverments
- After all weather in Portugal is ok
- Anything is possible!
- Milan San Remo
- Best timming to propose
- On my way to Porto
- Why Gold has been going up?
- Francois Hollande
- You don't have to be good in everything
- On the saddle in the North of Portugal
- If you have some money spend it fast?
- A million people can do your job! What to do?
- Diet
- Good taste
- How to Educate your children
- In my beautiful Office
- Own nothing if you want to make money
- Nice way to say goodbye
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March
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