Attention to health is life's greatest hindrance.

Tuesday, July 30, 2024 Francisco 0 Comments

Thinking a lot about your health is not good for your health. The people I know that are very carful are miserable. Healing is a matter of time, sun, good air and some exercise will do wonders. If your waist line is controlled it's also good.


Healing is a matter of time, but it is sometimes also a matter of opportunity.

Hippocrates


“Optimists think badly, but live well.”
― Marty Rubin


Attention to health is life's greatest hindrance.

Plato


The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

Deepak Chopra


Harvard psychologist Laura Kubzansky has chosen to study optimism. In a large study she tracked 1,300 men for 10 years and found that heart-disease rates among men who called themselves optimistic were half the rates for men who didn't. The differences between the two groups was as dramatic as that seen between smokers and non smokers.

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Hardly any faculty is more important for the intellectual progress of man than

Monday, July 29, 2024 Francisco 0 Comments

Hardly any faculty is more important for the intellectual progress of man than ATTENTION. Animals clearly manifest this power, as when a cat watches by a hole and prepares to spring on his prey.


CHARLES DARWIN, The Descent of Man 1871


The simple act of paying attention can take you a long way.

Keanu Reeves

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The most common form of human stupidity is forgetting what one is trying to achieve

Monday, July 29, 2024 Francisco 0 Comments

The reason most people fail instead of succeed is they trade what they want most for what they want at the moment.

- Napoleon


The most common form of human stupidity is forgetting what one is trying to achieve. Keep your goals in sight

“You will never reach your destination if you stop and throw stones at every dog that barks”

Winston Churchill

I attribute much of my success in New York to my ability to understand and avoid unnecessary distractions.

Derek Jeter

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The Single Most Important Lesson Older People Think Young People Need To Know

Friday, July 26, 2024 Francisco 0 Comments


Karl Pillemer of Cornell University interviewed 1200 people age 70 to 100+ for his book “30 Lessons for Living: Tried and True Advice from the Wisest Americans” 


I would say lesson number one, endorsed by almost all of these 1,200 people, and one in which people tended to be rather vehement, is “Life is short.” Or life is really short, or life is really, really short. 

Some of their lessons which emanate from this “life is short” perspective are reasonably obvious. They argue that you should savor small, daily experiences and make the most of every day. 


A lot of them think of young people as believing that you can be happy if only something occurs: if only they lose weight, gain weight, find a partner, lose a partner, get new job, get a different job, etc. They argue that once you hit 70, if you can’t learn to be happy in spite of bad things happening to you, you aren’t going to be happy for those 20 or 30 years. Almost everybody learned at some point in their life, that happiness is more of a choice than it is a condition.

No one— not a single person out of a thousand— said that to be happy you should try to work as hard as you can to make money to buy the things you want.

No one— not a single person— said it’s important to be at least as wealthy as the people around you, and if you have more than they do it’s real success.

No one— not a single person— said you should choose your work based on your desired future earning power.

When I asked them about their advice for selecting a future spouse, I didn't expect to hear this one: Take your partner’s family into consideration!

They point out that looking at potential future in-laws carefully can be an important safeguard against making the wrong choice. And the time to ponder this issue  is before the wedding.

And finally you don't want complementarity 

Chose a partner who is very similar to you: "Marriage is difficult at times for everyone, the elders assert, but it's much easier with someone who shares your interests, background and orientation. The most critical need for similarity is in core values regarding potentially contentious issues like child-rearing, how money should be spent and religion."


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Monday, July 22, 2024 Francisco 0 Comments

 










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Why the winners keep winning?

Tuesday, July 16, 2024 Francisco 0 Comments

 In 2009, during the peak of The Great Recession, Warren Buffett was driving through downtown Omaha, Neb., with a CEO friend, who took note of their bleak surroundings: Empty streets, shuttered shops, a future with seemingly little hope.

“Warren, how are we ever going to pull out of this?”, the friend asked. “This country is never going to be the same.”

Buffett paused, then posed a question.

“Do you know what the best-selling candy bar was in 1962?”

When the friend said he wasn’t sure, Buffett told him it was Snickers. Then, he told him what the best-selling candy bar was now: Snickers.




Chains of habit are too light to be felt until they are too heavy to be broken. 

Warren Buffett

There is no influence like the influence of habit.

Gilbert Parker



Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex.

Norman Vincent Peale

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Biden --- There is nothing new

Thursday, July 11, 2024 Francisco 0 Comments

Government's first duty is to protect the people, not run their lives.

Ronald Reagan



Biden has dementia problems since the beginning

There is nothing new

United States of America works fine with any president as we saw. Even  Michelle Obama would do despite other than the Obama name she has done nothing to deserve the Job.(America is not a monarchy yet)

In most well run countries , Switzerland, Germany etc... we don't even know the name of the president

The Democrats who have been covering up this since the beginning now pretend to be surprised 

The president should be a decent person. A guy that looks in the eye and inspires and brings the best in us. That is it. 

we could have a president that has one IDEA. That is not the case now.. Perhaps TRUMP is a bit like Reagan less government meddling in our lives and that is good. But he is a liar. Biden idea is to mess with peoples lives from climate change to taxes and regulations. I am not sure he is a decent person. 

The Democrats & republicans should choose the most normal person the most decent person not the biggest crook that could figure out Xi & Putin . The best person almost always wins .





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Work will work when nothing else is working

Wednesday, July 10, 2024 Francisco 0 Comments

 



“I don’t have talent, so I just get up earlier.” — Henry Rollins









You realize that you will never be the best looking person in the room, you’ll never be the smartest person in the room. You’ll never be the most educated, the most well versed. You can never compete on those levels. But what you can always compete on, the true egalitarian aspect of success, is hard work. You can always work harder than the next guy
 Casey Neistat








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I don't want to be alone, I want to be left alone

Tuesday, July 09, 2024 Francisco 0 Comments

If you want to accomplish anything in life you must avoid social life, it's too shallow, it's pretty much a distraction, a break , a pause. It's nice but a waste of time.

One thing that I love , is bike racing off road , I am pretty much alone all day , and since the pulse is very high I really don't think too much besides feeling my body. Its liberating.


I don't want to be alone, I want to be left alone
— Audrey Hepburn

The wise person often shuns society for fear of being bored. Jean de la Bruyere

I was tired of pretending that I was someone else just to get along with people, just for the sake of having friendships
— Kurt Cobain

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Your purpose in life is to find your purpose

Wednesday, July 03, 2024 Francisco 0 Comments

 


“Your purpose in life is to find your purpose and give your whole heart and soul to it”
― Buddha


“It is not enough to be industrious; so are the ants. What are you industrious about?”
― Henry David Thoreau, Letters to Various Persons





The secret of success is constancy of purpose.
Benjamin Disraeli
British politician (1804 - 1881)  
I guess it’s a bit the same idea. If you don’t know what you want you get nothing. To want something is half way to get it.
What do you do if you don’t know what you want?
I don’t have huge dreams and big goals, what I do is a few things over and over and when you repeat things you start to love them. When I started on the bike I was not good at all. But now after many years of training I got better, I feel lighter on the bike and I take great pleasure or riding in the mountains of my country. 
Reading is the same, I never read a book until I went to College but when I started reading I never looked back. Now I love to read and I read a lot. Mostly about business but also Novels & Historic.
Someone that never did any sport and want to start I just advise to do a 1 hour daily walk in any area. If they don’t skip a single day in the first month they are hooked and start walking more, feeling better and enjoying it big time.
To me Routine = Small improvements = Perfection = People love what they do well = Happiness



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The minister and the Monk.....

Monday, July 01, 2024 Francisco 0 Comments

A wise man rules his instincts; a fool obeys them. - Sophocles


“People who live far below their means enjoy a freedom that people busy upgrading their lifestyles can't fathom.” Naval Ravikant 


From JL Collins book





"One of the great defenses - if you're worried about inflation - is not to have a lot of silly needs in your life - if you don't need a lot of material goods." - Charlie Munger


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