Lie a bit to yourself is my advice
“Never tell your problems to anyone...20% don't care and the other 80% are glad you have them.”Lou Holtz
People won't have time for you if you are always angry or complaining.
Stephen Hawking
Unfortunately i am not like that but i have one friend that when asked about his life everything is great, a bit of exaggeration but i think this technique helps the fact. You start to believe that everything is really great.
lie a bit to yourself is my advice
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