Still 71 kg
asurement
|
Wed, May 1, 2013
|
VO2 Max
| -- |
Weight
| 71.1 kg |
Body Fat
| 13.6 % |
Body Water
| 57.9 % |
Bone Mass
| 3.1 kg |
Muscle Mass
| 58.4 kg |
Physique Rating
| 4 |
Visceral Fat
| 5 |
Metabolic Age
| 29 years |
Daily Caloric Intake
| 3,122 C |
3 Days for the big competition. 9 days from the north to the south tip op Portugal.
Mountain bike. off road.
If you want to follow the race online you can go to this link. First stage Saturday at 9 am Lisbon time. i am racer 262
http://www.trans-portugal.com
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Força! Para quando um post dedicado à nutrição e preparação fisica necessárias para esta prova? Obrigado.
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