Diet

Tuesday, April 08, 2014 Francisco Carneiro 0 Comments

83,5 kg and 18,5% fat. Back to day zero weight.

Yesterday i travelled to Porto by car
ate some strawberries for breakfast and some Green tea
ate one sandwich on the motorway
had a business lunch where i drank 2 glasses of red wine with some fish
no desert
For dinner i ate a veggie soup and some spinach with sesame
No time for sport yesterday

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