Hard Physical work = Good Brain

Monday, April 13, 2015 Francisco Carneiro 0 Comments

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From WSJ, Ahead of Paris-Roubaix, Cycling Fans Strive to Keep Bumps in the Road

Samuel Lefebvre, a landscaping instructor, demonstrates how to replace cobblestones in France along the Paris-Roubaix route. Trying to reuse as many of the original 100-year-old stones as possible, he lines them up before filling in the gaps.

http://www.wsj.com/articles/in-france-cycling-fans-strive-to-keep-bumps-in-the-road-1428682270

More and more people chose to have a Manual Hobbies. It's the best way to relieve stress.

When you are pushing yourself you cannot think a lot and the best thing for the mind is to stop thinking. I think meditation is really to try to stop thinking and relax.

To me and to many people what works is to do manual things where i get really tired. It's good for the brain and for the body!