I jumped 3 meals in the last 48 hours

Monday, October 11, 2021 Francisco 0 Comments

 I jumped 3 meals since Sunday , zero eating only drinking


for the first time since many years I wake up without any pain. My bad foot usually hurts in the first steps. Today no pain. Zero pain. 


one thing is sure if you don't eat inflammation recedes.


If inflammation recedes you live longer. That is for sure. The way you get old is trough small inflammations every day.


I am on to something.

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