When I drink ...
“Let food be thy medicine and medicine be thy food.”
―when I drink wine at dinner next day when I wake I have pain all over my body in the first 5 to 10 minutes. when I skip dinner I feel great no pain. I know sugar creates inflammation. sweets & alcohol are the worse for my body.
perhaps just a glass of good wine, my father does exactly that, just one but I am in the camp of all or nothing. It's a shame. I feel soon it will be nothing but water.
PS I only like wine. Perhaps a beer in a hot day.
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