The Habits you repeat determine who you are
The habits you repeat (or don't repeat) every day largely determine your health, wealth, and happiness.
James Clear
By the end of the study, They'd found that it took an average of 66 days for a new behavior to a habit..............
Jim kwik
We first make our habits, and then our habits make us
John Dryden
Just do something good for you 60 days in a row and you start changing. Only 60 days.
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