Long-term consistency trumps

Wednesday, December 27, 2023 Francisco 0 Comments

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Change habits forever, forget goals. I quit smoking when I had to come down to smoke , and one day I quit sugar and never looked back. To slowly improve it's very difficult for me. Moderation is very difficult for me.



“I’m a slow walker, but I never walk back.” — Abraham Lincoln


“Long-term consistency trumps short-term intensity.” — Bruce Lee



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