Attention to health is life's greatest hindrance.
Thinking a lot about your health is not good for your health. The people I know that are very carful are miserable. Healing is a matter of time, sun, good air and some exercise will do wonders. If your waist line is controlled it's also good.
Healing is a matter of time, but it is sometimes also a matter of opportunity.
“Optimists think badly, but live well.”
― Marty Rubin
Attention to health is life's greatest hindrance.
The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.
Harvard psychologist Laura Kubzansky has chosen to study optimism. In a large study she tracked 1,300 men for 10 years and found that heart-disease rates among men who called themselves optimistic were half the rates for men who didn't. The differences between the two groups was as dramatic as that seen between smokers and non smokers.
Share story
0 comentários: