No cavities ever!

Tuesday, October 29, 2019 Francisco 0 Comments



The Maasai tribes in Africa eat only animals including the blood. They are the tallest and healthiest humans on the continent. Neighboring tribes that farm are shorter and susceptible to more disease. Zero obesity - no modern ailments. Do some research. Afraid of what you’ll find

KURT Taylor

The Maasai in East Africa consume a high-fat diet, but they don’t seem to suffer from lifestyle diseases.

It's not just the diet.

“On average, the Maasai move 75 percent more than we do in the West,” says Christensen. “Our activity level is about 44 kJ/kg/d, while for Maasai women the figure is 75 kJ/kg/d and for Maasai men it is 78 kJ/kg/d.”







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